Embark on a journey of self-discovery with our inaugural episode of "Just Between Us," where we delve into the intimate realm of our homes - our bodies. In a world that often treats the body as a mere aesthetic object, our connection to it can become strained. Join us as we engage in a profound conversation with Ahdab Badr, a skilled bodywork practitioner.
Ahdab employs a distinctive blend of wisdom-tradition-based approaches to guide her clients toward a powerful reconnection with their bodies, fostering healing in the intricate relationship between mind, body, and spirit. Her toolkit includes various massage disciplines such as chi nei tsang, traditional Thai yoga, reflexology, and aromatherapy. Additionally, Ahdab incorporates practices like yoga, mentastics, breathwork, and somatics.
Throughout this episode, we unravel Ahdab's insights on how we can purposefully come home to our bodies, embracing intention and love in the process. If you're intrigued by the transformative power of bodywork and wish to explore this connection further, join us for a captivating discussion.
For direct inquiries, feel free to reach out to Ahdab at ahdab.badr@gmail.com. Let's embark on this journey together - rediscovering the profound sanctuary that is our own bodies.
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