This week we address my strategy for treating hypermobility neck pain and neck instability (CCI, AAI, UCI). This is a very common issue in hypermobility. Neck instability can cause a multitude of problems. But is it solved by doing chin tucks and forcing our heads back with neck correction exercises?
I explain my unique strategy for managing hypermobility in the cervical spine.
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Негізгі бет Community Questions - Hypermobility Exercises for Neck Pain & Instability (CCI)
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