You started a whole series on headstand. There is no video like this on the internet 👍👍. Thank you very very much sir 🙏🙏🙏
@rakeshchauhan-op8qw
2 жыл бұрын
One of Rishikesh's finest gems
@PY-vh6in
Жыл бұрын
I have never come across such an amazing yoga teacher! Thank you 🙏
@sreenivasamurthy4163
2 жыл бұрын
Excellent set of Videos, explaining each step clearly. I have one question. How can we know if the body is properly balanced when the final pose is reached? What feedbacks does the body get if not balanced property? Thanks in advance. Thanks and Regards - KSM
@Sasikumar-tz4mz
2 жыл бұрын
Nice and very useful class. So beautiful yogasala!
@sewyangbock2939
Жыл бұрын
You r the grand teacher n not selfish wit your knowledge. Tq
@umachandran3540
8 ай бұрын
Sir, Sirshasana, brilliant way explained in all the 3 videos, first how to prepare and what are the necessary precautions to be taken before doing it. Thank you.
@kamalperera3862
Жыл бұрын
Fantastic Teaching. You are a great teacher. I will make it happen according to your guidance . Thanks a million.
@ramdeoparasram8788
2 жыл бұрын
Very simple and interesting yogi 🙏 very good teaching 🙏🌹🙏.
@bahez761
2 жыл бұрын
Thanks, very encouraging and easy explained
@rakeshkukrety1059
Жыл бұрын
Great teaching...nicely explained all the steps of preparation for Headstand...👌👌👌🙏
@sambitdas2629
Жыл бұрын
Namaste Prashant ji 🙏 I do yoga, however the way you are teaching and explaining it gives proper insights of the pose ❤️ I respect and love it. Subscribed.
@AnupamaAnupama-jh9dy
2 ай бұрын
tq u vmuch sir ❤
@SrijanSharma-c9b
10 ай бұрын
Thankyou my yoga guruji
@nilimashah5966
Жыл бұрын
Sir ure amazing..superb detailed explanation
@ramkumar-zz5sw
Жыл бұрын
one word to describe is wowwwwwwwwwwwwwww
@jayampathythissera6201
Жыл бұрын
Excellent teacher thanks
@mothermaryvlogs205
Жыл бұрын
Tq for proper guidance 🙏
@rabiaaayash2255
Жыл бұрын
Thank you it was an amazing video 🙏
@krismaly6300
2 ай бұрын
Super❤❤❤❤❤❤❤❤
@venkatareddyk2483
Жыл бұрын
Thank you Guruji
@Samira.Yoginniii
Жыл бұрын
Thanks Very helpful
@joseanemogensen1495
11 ай бұрын
Amazing explanation
@lalithavankayalapati1738
Жыл бұрын
Thank you sir and please tell chakrasana also
@avinashphatak1042
2 жыл бұрын
प्रणाम गुरूजी. आपने सिखाया यह सलम्भ शीर्षासन मैं नियमित करता हूॅं. सौभाग्यवश आपने कही सारी स्टेप्स ढंग से कर रहा हूॅं. आपसे बिनती हैं कृपा कर यह बताईए की मैंने अधिकतम कितने समय तक पूर्णावस्था में रहना उचित होगा? ( फिलहाल मैं छह मिनट तक पूर्णावस्थामें स्थिर रह रहा हूॅं)
@niranjanmurthysk8124
9 ай бұрын
1)I perform 5 min head stand daily followed by 5 min shavasan 2) I perform kapalbhathi, nadishodhan, basthrika then bramhari pranayam My doubt: which one should I do first??? Please tell me sequence Like headstand then pranayama Or Pranayama then headstand
@mohammadhasnain9110
2 ай бұрын
❤
@anujamanda1555
8 ай бұрын
Excellent video
@rajagopal7161
Жыл бұрын
Good Day Master I'm 65 year's old and I'm having practice of Shirshasana in younger age and now also I can do it. Now I'm requesting the Master's advice that whether I continue to do it or not ( I have no health issues) and how much time I can do this asana. Kindly guide me please Thank you🌹🙏🙏🙏🙏
@sudharathi7628
Жыл бұрын
Beautiful 👌🏻👌🏻
@arpanavyas4653
Жыл бұрын
Nice discription 😊
@leteriadavis3150
2 ай бұрын
I am 65 years old. I have been practicing yoga for 6 years now and just started to attempt Shirshasana. How long will it take for me to feel comfortable to complete the final head stand. I do not want to rush the process.
@deepikakumari676
2 жыл бұрын
Sir one video on setubandhasana please 🙏
@srinivasabv2776
2 жыл бұрын
Sir, I am 66 years old. I have BP. Can I start shirsasana now. I am practicing some other asanas for last three years.
@boomas2867
2 жыл бұрын
Sir please suggest Yoga asana for healthy period and healthy uterus and herinya
@bhatlakshminarayanharnad7786
2 жыл бұрын
Sir make one Vedic on halasana&sarvangasana
@neetiraj1983
2 жыл бұрын
I do 10 mins of Sirsaasana per day... Is it enough or suggest? 🙏
@saritaunni2168
2 жыл бұрын
Prashant ji, i have been trying it from a year, not regularly, but i cannot do much after walking from mountain. the whole of head neck and shoulder esp head pains and i give up. Kindly guide me.
@PrashantjYoga
2 жыл бұрын
Plz contact school- +917351912811 school whats app
@RajuKhanuri
5 ай бұрын
Benefits of shirshasana and those who can avoid this Asana pl tell me
@arvindsalunkhe3028
Жыл бұрын
Correct
@monalisaray8110
9 ай бұрын
🙏🙏🙏🙏🙏🙏🙏
@srinidhimv9893
2 жыл бұрын
Hi prashanth, can shoulder stand be practiced with high bp for 3 days in a week. Only for 30 second each time?
@PrashantjYoga
2 жыл бұрын
Yes you can do that
@srinidhimv9893
2 жыл бұрын
Thanks for responding brother.
@csmahi2046
5 ай бұрын
@@srinidhimv9893you mean sarvangasana?
@srinidhimv9893
5 ай бұрын
@@csmahi2046 yes brother....
@khalidajahangirkhalidajaha1970
5 ай бұрын
Eye open or close during this exercise
@UttamChowhan-td7di
8 ай бұрын
Have pain in body during donig these steps is ok??
@abhinavthorat5605
11 ай бұрын
I regular do shirshasan for 5-7 min from last 1 year .Can I increase time up to 10-15 min
@abhinavthorat5605
2 ай бұрын
I do shirshasan for 5 min daily since 1 year. Can i increase time. Can i do shirshasan for 10 min daily day by day after practice. Is it safe for long term?
@vanshayaan9943
8 ай бұрын
Do we have hold our breathe during headstand?
@abhiadi10
6 ай бұрын
Sir Minimum time for Shirshasana is 3 min, is there a max/upper limit as well?
@ganeshry6882
2 жыл бұрын
🙏🙏🙏🙏
@avinashphatak1042
2 жыл бұрын
कृपया शीर्षासन कसे मिलने वाले लाभ इस विषय पर भी बताईयेगा
@AbhishekSingh-ec6qu
2 жыл бұрын
Sir me shirshasan 13 min tak ker leta hu easily kiya mujhe time increase kerna chiye or kerna chiye toh kitna time increase kare 30 min tak increase kerna safe ha ki nahi pls bataen?
@YP_World7
2 жыл бұрын
minimum 3 minutes sir and how much maximum ? and how many times ?
@vijayasurendran2561
Жыл бұрын
Breathing become faster after sirshasana, reason?
@jasbirphogat5341
2 жыл бұрын
Can people with high blood pressure do this Asana
@PrashantjYoga
2 жыл бұрын
Yes but dont stay more then 10 breathing try multiple time
@gokulp4374
2 жыл бұрын
how long we should do, is 3 mins enough!!!
@kajalmangukia
2 жыл бұрын
🙏🙏🙏🙇♀️🙇♀️🙇♀️💝💝
@WINNINGTRICKS
2 жыл бұрын
Minimum 3 minutes, I understand. But how many times should I do ? Is it only 1 time just 3 minutes ? I do 1.5 minutes per turn , & I do it 3 times . Am I wrong? What is correct?? May I do 3 times ( 1.5 minutes ×3 ) or do just 1 time ( 3 minutes ) Please tell me the correct thing. Reply please 🙏
@WINNINGTRICKS
2 жыл бұрын
Reply please sir 🙏
@WINNINGTRICKS
2 жыл бұрын
Reply please sir 🙏
@WINNINGTRICKS
2 жыл бұрын
Thanks for your reply sir. May I do 3 times? I mean 2 minutes ×3 times ? Or 6 minutes just one times?
@WINNINGTRICKS
2 жыл бұрын
Thank you so much sir for your reply & important advice. I am your subscriber, I love to watch your videos. I am also do pranayam & yoga everyday.
@WINNINGTRICKS
2 жыл бұрын
Who's channel?
@poonammaheshwari9090
2 жыл бұрын
When I practice previous Asana I feel my top of head is pain why plz reply me back 🙏🙏🙂😐
@devips5102
2 жыл бұрын
Mam please don't do that asana and please approch him or any expert yoga guru for this issue
Пікірлер: 74