Confused about DIETS? Watch this video | Interview with Amy Berger 4K
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TIME STAMPS :
0:00 Amy Berger
1:30 Connect with Amy Berger
2:03 Stop labelling the diets
3:36 Why lowering carbs is imp than increasing fat
5:01 Weight Stall?
6:32 Thyroid problems
8:12 Gout & Uric acid
11:33 PCOS
13:57 Prostate - similar to PCOS?
17:02 How to improve haemoglobin level?
18:35 Why sometimes blood sugar levels are high in keto?
22:08 How to prevent Alzheimer's disease?
25:57 What about Antioxidants?
27:58 Strategic supplementation
30:30 Do meal plans work?
32:42 Do we have to Fast on keto?
36:05 How to deal with Irregular periods
38:07 How to gain weight on low carb or keto diet
41:02 Diet for busy people
43:34 How to reverse high blood pressure
46:39 Top 3 mistakes in low carb diet
50:44 Amy's 7-Day Challenge
54:52 Click here
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