From Diabetes to Medication-Free: The Journey of Achiekoela Sadhoe Towards a Healthier Lifestyle. Achiekoela talks about his health problems twenty years ago and how he developed diabetes, high blood pressure, and high cholesterol. After years of taking medication, he decided to drastically change his diet. By cutting out carbohydrates and sugars, regularly monitoring his blood sugar, and eating healthier, he was eventually able to stop his diabetes medication. He emphasizes the importance of healthy eating, such as more vegetables and less rice, and avoiding temptations in the supermarket. Through perseverance and awareness of his body, he succeeded in improving his health and becoming medication-free.
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More information can be found on the website of Stichting Je Leefstijl Als Medicijn via the link below. jeleefstijlals...
Video Portraits
With support from the Diabetes Foundation, Stichting Je Leefstijl Als Medicijn produced several video portraits about reversing diabetes. The mini-documentaries were created by filmmaker and diabetes 2 coach Maria Smeets. They have been translated into four languages: English, Arabic, Turkish, and Berbers (Tamazight). For more information and translations, visit the link below. jeleefstijlals...
Best Diabetes Idea
Stichting Je Leefstijl Als Medicijn is an organization by and for people who use their lifestyle to become healthier. Among other things, we organize support groups for people with type 2 diabetes, such as the online group "Diabetes 2 Doorbreken" and physical meetings (Suikerhuis groups) in various Dutch municipalities, as well as support groups for other conditions.
The mini-documentaries were created as part of Het Beste Diabetesidee (The Best Diabetes Idea), the annual contest by the Diabetes Fund. www.diabetesfo... jeleefstijlals...
Translations available in:
Arabic: • Diabetes type 2 doorbr...
English: • How Achiekoela Sadhoe ...
Turkish: • İlaç olarak yaşam tarz...
Tamazight/Berber: • Met leefstijl als medi...
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