Wonderful teaching for self reflection….(multiple ads popping up!)
@vachirasribantom4792
4 ай бұрын
The words “ Here and Now” of Ajahn Sumedho that had repeated so many times , in my thought it is the method to drag your mind from whatever the mind are touring at eyes ,ears, nose, toungh, body and soul to be coming back to the empty place in the mind itself. It might be one second that yield happiness.
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