Folllow easy step by step video to make healthy fish curry recipe - oil free.
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Ingredients Required/सामग्री:
1. Fish/ मछली - 800gram
2. Mustard seeds or powder / सरसो दाना/ पाउडर - 1/2 tbsp
3. Garlic / लहसन - 2 tablespoon
4. onion/ प्याज - 1
5. Tomato/ टमाटर -2
6. Salt / नमक स्वादानुसार - 2 teaspoon (tsp)
7. Whole spices / गरम मसाला - 1 tsp
8. Turmeric / हल्दी - 1/4 tsp
9. Kashmiri Mirch powder / कश्मीरी लाल मिर्च पाउडर - 1 tsp
10. Gram flour / बेसन - 1/2 tsp
11. Coriander powder / धनिया पाउडर - 1/2 tsp
12. Green chilli/हरी मिर्च- 1
13. Oil free cooking/ बिना तेल वाली मछली करी
Cook fish without oil,
बिना तेल के बनाये स्वादिष्ट मछली
Rohu Fish Curry
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मसाला मछली
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मछली बनाने का आसान तरीका
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Негізгі бет COOK FISH WITHOUT OIL| बिना तेल के बनाये स्वादिष्ट मछली| Rohu Fish Curry| Yummy India's Kitchen
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