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COPD doesn't mean you can't train. It means you HAVE to train...because it's better to have COPD and be strong than to have COPD and be weak. COPD puts us at even more risk for decreased muscle, bone, vitality and independence as we grow older. So if you have COPD, you need to train as much as anybody...only more so. Sully covers the essentials of COPD and why training for strength can be safe and productive for those with chronic lung disease.
WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC
ASSOCIATE PRODUCER: Damian Lang
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Jonathon Sullivan MD, PhD, SSC, PBC
Jucaiba
Athlean-X
Lesia McQuade
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Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.
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