A great exercise for building core strength, balance and coordination. be sure to check out my beginners guides and fitness tutorials.
Exercise - Hand to Foot
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DISCLAIMER:
Rebourne Fitness strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rebourne Fitness from any and all claims or causes of action, known or unknown, arising out of Rebourne Fitness negligence.
Welcome to The Rebourne Fitness channel! Packed with FUN workouts designed for EVERYONE. We strongly believe in fitness for EVERYONE, free of judgements and a safe space for EVERYONE to find their path towards health, fitness and self love! In order to get to where you want to go you have to embrace the awesome person that you are in body, mind and soul! Let go of your inhibitions and dance, step, sweat and tone with us! Whether you’re a complete beginner, fitness enthusiast or fitness instructor you can find something here for you! #findyourfitness #rebournefitness
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#rebournefitness #abdominaltraining #handtofoot
Негізгі бет Core Strength 💪🏽
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