CORRECT TODAY YOUR ARDHA MATSYENDRASANA | HALF SPINAL TWIST | SITTING TWIST |
---------------------
Welcome to our KZitem channel -
🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
🧘🏿♂️Contact : +917351912811 ( school whats app )
🧘🏿♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
you can subscribe the channel for free yoga video every week
👉 / @prashantjyoga
--------------
You can Connect-⬇️
Instagram
👉 / prashantjyoga
Facebook page
👉 / prashantjyog
For my upcoming yoga course you can visit
👉www.yogavidyaschool.com/
Yoga school profile
👉instagram.com/yogavidyaschool...
👉school websites
Www.yogavidyaschool.com
🙏🏻If you like the information don’t forget to like, share and subscribe the channel🙏🏻
🔥most Popular video
👉padmasana- • No more pain in padmas...
👉surya namaskar - • STEP BY STEP SURYA NAM...
👉kapalbhati pranamaya - • Kapalbhati pranayama a...
----------------
In this video you are learning
- ardha matsyendrasana
- yoga for stiff spin
- how to do half spinal twist
- sitting twist
- yoga for beginner
- matsyendrasana
-matsyendrasana kaise karen
- benefit of ardha matsyendrasana
- matsyendrasana ke fayde
- tips to do ardha matsyendrasana
Yoga for stiff back
- yoga for sciatic pain
- yoga for back pain m
--You can practice Pranic purification 👇
Check class -1
👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga
• PRANIC PRACTICE | CLAS...
👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH
• PRANIC PRACTICE | CLAS...
Other Important Videos⬇️
------------
👉Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice
• Jalandhar Bandh Part-2...
👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga
• COMPLETE AGNISAR KRIYA...
👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga
• SUN SALUTATION WITH MA...
👉 • daily yoga
👉 • alignment of yoga pose
- Watch video about sun salutation
• Do this way Sun saluta...
- How to become flexible
• Padangushthasana | ash...
- How to do kumbhaka breath retention
• Kumbhaka | breath reta...
- Prepration for pranayama
• Pranayam sadhana| Prep...
- FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @Prashantj yoga
• FLEXIBLE JOINTS IN 30 ...
Негізгі бет CORRECT TODAY YOUR ARDHA MATSYENDRASANA | HALF SPINAL TWIST | SITTING TWIST |
Пікірлер: 96