Join me in today's video as I recap my weekend adventures and reflect on my final long run! With the race date less than 3 weeks away, I also dive into the topic of tapering and share my thoughts on how to approach this crucial phase of training. #WeekendRecap #FinalLongRun #Tapering #RacePrep #MarathonTraining #FitnessJourney
- Күн бұрын
Countdown to Brighton Marathon: My Taper Tips
- Рет қаралды 460
Пікірлер: 8