Do you hear a cracking, grinding, or crunching sound in your neck when turning your head from side to side?
kzitem.info/news/bejne/2XqNzHalqYqramk
(0:00) Small changes in the way your turn your head can reduce or eliminate cracking, grinding, or crunching sounds in your neck.
(0:25) Causes of neck cracking and simple solution to eliminate cracking. More importantly, these changes can help relieve or prevent neck pain!
Like this video? Get notified when we post new videos by clicking the link below: kzitem.info/rock/COEPGVhYOsEq166gSK-jpw
Need some more help for neck pain?
Check out our free Headache & Migraine guide at m4lpt.com/neck-pain/#book .
DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you.
Негізгі бет Ойын-сауық Cracking, Grinding, or Crunching Sound In Neck When Turning Side to Side?
Пікірлер: 112