I only take 2 supplements and creatine is one of those supplements. I'm convinced in the benefits of creatine supplementation for two main reasons. 1) It increases the amount of weight you can lift in the gym, maximizing strength training gains. 2) It improves your on-the-bike sprint and high-intensity power output. Check out the video for my in-depth view on why creatine could be a beneficial supplement for you.
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PATREON:
You can just hand over your money at Patreon. This helps create more value from these videos and shows that people want more of the content I’m creating.
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LOOK:
Need some new pedals? I got your hookup. Look makes some of the best pedals on the market. Use my affiliate link below and coupon code RADDADDIZZLE for 15% OFF.
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IGNITION COACH CO:
Burnt out on generic training plans? Ready to get serious about your training and racing goals? Sign up today for your FREE 15min Intro call with an Ignition Coach to see how we can help you accomplish your goals and crush the competition.
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TRAINING PLANS:
I’ve put together a few training plans to get your training off the ground. I’ve got plans that focus on all the different phases of a periodized training season along with some race specific plans as well. My plans include a lot of advice, videos & notes to give you the most bang for your buck. If you’d like to purchase a Training Plan you can do so below.
www.trainingpeaks.com/coach/d...
STATE BICYCLE CO:
My bike sponsor for the year is State Bicycle Co. and I’m really excited about this partnership. Bike-riding is a hard sport to get into, primarily because it cost so much darn money. But State’s goal is to make that barrier easier to overcome by offering high-quality bikes at affordable prices. And I’m all about getting more people on bikes! Use the link below to order through my affiliate account and use the code “BCRANDREW0818” to get 10% OFF!
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FLOW:
Flow Formulas provides science-backed endurance mix that provides the optimal ratio of carbohydrates while also being allergen friendly.
Use code “RADDADDIZZLE” for 15% OFF.
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SILCA:
Silca believes in creating perfection. That’s pretty cool. You can snag Silca products for 10% OFF with the code RADDADDIZZLE10. Use the link below to order through my affiliate account:
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FIX MFG:
Fix makes wicked awesome tools and pumps. The e-inflator is perfect for traveling and is rechargeable! Their super compact tool is my go-to tool for racing since it takes up so little space in my already-stuffed jersey pockets and has everything you need including a spare link integrated right into the tool itself. Pretty wicked awesome. Use the code RADDADDIZZLE for 10% OFF!
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ROKFORM:
We spend hundreds of dollars on our phones, so shouldn’t you make sure it’s properly protected. Rokform makes wicked awesome phone cases and accessories to make riding your bike with your phone super easy. Check out the website and use code IGNITION for 20% OFF!
www.rokform.com/
RIGD BIKE RACK:
Your bike rack old and wobbly? Searching for a new rack that’s basically indestructible? Look no further. The Rig’d RambleRack is built to last and perfect for traveling (or off-roading) with your bike. Check it through the link below. Help me help Rig’d. They’ve been real good to me over the years and I wanna help them spread the word about their awesome products. Use the link below to order through my affiliate account:
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PODCASTS:
The Matchbox Podcast is a training focused podcast where we use a mix of science and experience to give our listeners the best advice to their training-related questions. The Bonk Bros Podcast is just a bunch of dudes talking about the latest in the world of cycling. It gets a little rowdy at times, but it’s a fun time. Check out both podcasts with the link below.
www.ignitioncoachco.com/podcast
SOCKS & MERCH:
Get all your Ignition Fire Swag via the link below:
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