testing out some fueling strategies as my power continues to increase in the goal to improve my fitness and racing score
#candycorn @BrachsCandy thanks for making a great fuel!
The Cool Kids discord channels:
In the Drops
/ discord
Kaboom!
/ discord
JDirom
/ discord
This channel is a record of my fitness journey from a Marine Vet with multiple injuries to a high-level amateur cyclist. Currently, I stick to a keto-style diet while doing my rides completely unfueled. I only use water and electrolytes to keep me going on my rides. My post-ride recovery consists of using an excellent amino acid supplement, creatine, and more electrolytes. Combined with good sleep, recovery cooling, and sauna techniques, I am on my journey to improving my fitness. I hope my journey in some way helps you identify what works best for you.
#cycling #zwift #zwifting #elitedireto #eracing #simracing #racing #paincave #steakandchains #keto #saltfix #usmc #veteran #fatasfuel #fullfatcycling Music on Spodify
open.spotify.c...
My YT Music Playlists
Fuel the Burn
• Rep After Rep
Fuel the Ride
• Race to the Finish Music on Spodify
open.spotify.c...
My YT Music Playlists
Fuel the Burn
• Rep After Rep
Fuel the Ride
• Race to the Finish
Негізгі бет CRF - Innsbruckring: Candy Corn Powered Cycling
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