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Happy Fourth of July everyone Sandra is doing seated workouts today. Sandra will be doing criss-cross motion with dumbbells. Sandra will also add some curls on her strong side and her weaker side. in this video you see Sandra Challenging herself a bit by lifting dumbbells. You will also see Sandra doing kick outs and Marching in place while seated in a chair Sandra can't wait to work it with you all today.
/ @deisdisabilitydancewo...
Music: See You
Musician: @iksonmusic
Music: Remember
Musician: @iksonmusic
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Негізгі бет CRISS CROSS MOTION WITH DUMBBELLS SEATED WORKOUTS
Пікірлер: 2