Every 3 minutes for 10 rounds
200m run
15 burpees
30 walking lunges
If you have a weight vest - wear it
Негізгі бет CrossFit Barwon plague WOD 8/4/2020
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Every 3 minutes for 10 rounds
200m run
15 burpees
30 walking lunges
If you have a weight vest - wear it
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