On Front walk lunges you can have DB sitting on your shoulders so For Sure you should do that it will be a lot easier, on OHWL the DB are not allowed to touch …. But make sure to read standards before you go it you are competing 👊
@santiagoferrari1973
2 жыл бұрын
Link to the hspu video?
@TheDottirs
2 жыл бұрын
kzitem.info/news/bejne/q2mFyHeXo6CJf34
@proudlyindian001
2 жыл бұрын
@@TheDottirs 1 4 3 annie sooo much 😍😙😎
@enjoyorgano
2 жыл бұрын
6:20, amazing time, congrats !
@DeRussellMasina
2 жыл бұрын
The Legend...Annie
@pasiunleashed
2 жыл бұрын
What kind of material do you use for the HSPU platform? I'm looking for a material that is rigid but not so hard that my head hurts when smashing on the ground.
@sachae321
2 жыл бұрын
There are a few companies that make mats advertised specifically as HSPU mats. xeniosusa, urlnd (love this one) and kingsbox. Rogue also have one that is shaped to put plates either side of it.
@ianbrewer4843
2 жыл бұрын
Good demo
@ice-xv1hi
2 жыл бұрын
Anavar Annie.
@hrishikeshsonar
2 жыл бұрын
Can anyone tell why her gut is like that ? I dont know much about the muscles but i never saw that ..
@TheDottirs
2 жыл бұрын
My abs have always had a small separation and after having my baby a year and a half ago they haven’t gone fully together and have a hernia at my belly button
@hrishikeshsonar
2 жыл бұрын
@@TheDottirs maintaining your physic and also competing after having a baby.. woahhhh hats off to your hardwork and dedication 🔥🔥love from india❣️❣️
@rassandman365
2 жыл бұрын
@@TheDottirs a vid on that to help others in the same situation. You a real one 🏋🏼♀️
@misa5941
2 жыл бұрын
@@TheDottirs Being a rockstar athlete while things are not perfect is why you’re my favourite. 😍😍😍😍🔥🔥🔥🔥🔥
@wonder219
2 жыл бұрын
Thanks for asking this question and thanks to Annie for the response.
@DM-qm5sc
2 жыл бұрын
Is your tummy ok? You sure you dont have a hernia???
@TheDottirs
2 жыл бұрын
I have a belly button hernia, perfectly safe but looks the way it looks
@DM-qm5sc
2 жыл бұрын
@@TheDottirs Oh ok I understand
@robertoquinones2900
2 жыл бұрын
is she pregnant again?
@Theroadtohogwarts
2 жыл бұрын
походу да.
@pauloyeghe1637
2 жыл бұрын
Something going on with Annie's stomach here,looks distended like gut Growth hormone?
@lks8286
2 жыл бұрын
She grew a baby in there.
@pauloyeghe1637
2 жыл бұрын
You fool.....She has diastis recti. She said so herself on a statement she made on KZitem. Here stomach has separated from the muscles. NEXT TIME THINK BEFORE YOU TALK SILLY WORDS . ESPECIALLY WHEN WE KNOW WHAT WE ARE TALKING ABOUT. SILLY KZitem TROLL
@pauloyeghe1637
2 жыл бұрын
@@lks8286 you fool. She has diastis recti. She said so herself on KZitem in a statement where here stomach has separated from the muscles. NEXT TIME THINK BEFORE YOU TALK SILLY WORDS. ESPECIALLY WHEN WE KNOW WHAT WE ARE TALKING ABOUT.
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