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Ready to tackle CrossFit Open 24.3? This workout's unique blend of thrusters and gymnastics is designed to test your limits! Dive into my comprehensive strategy guide to not just survive but THRIVE through this challenging workout. From selecting the right gear like grips and lifters to fine-tuning your technique and pacing, I've got you covered. Plus, discover essential tips on nutrition, sleep, and injury prevention to keep you performing at your peak. Whether you're aiming for a personal best or just looking to finish strong and injury-free, this video is your go-to resource for Open 24.3 success. Let's gear up, strategize, and crush this workout together! 🏋️♂️💪
👉 Watch now for a step-by-step breakdown on approaching 24.3 with confidence!
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