I’m asking whether any of you have knees aching or crunching while walking? You? May be you have? You need it not to be bored. ))) If you visit my massage you'll certainly forget about ache, but you'll feel bored )))
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Association of Traditions and Culture of China Zhen Gongfu.
Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun - are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.
Come to me, please. I'll tell you first and then I'll show. Put your phone down here. Better leave it on the chair or it may fall down, it will be pity. How are you now? Do some squats. Oh! Exactly! You are a happy woman, cause you are never bored. I’m bored, my knees aren’t crunching. No crunching. It’s boring. But hers are just like music. You can even play a rhythm. Look, she is squatting just a little and her knees are crunching loudly. Sit down.
Be careful or you'll squish your phone. Look. Move to me a little closer. Look here we have a 90-degree angle. One hand protects a knee. This hand supports a leg. If I hit a little from the right side she’ll feel unpleasant. If left hand supports, it’s much more pleasant.
Негізгі бет CRUNCH and KNEE PAIN - What to do if your knee hurts Mu Yuchun
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