Start small and be specific: Choose one or two achievable goals that you can realistically work towards each day. Be specific about what you want to achieve, and break your goal down into smaller, manageable tasks. Schedule it in: Treat your personal goals like you would any other appointment or commitment. Put them in your calendar or planner, and stick to them as much as possible. Make it a habit: Consistency is key when it comes to achieving your goals. Make your daily goal a habit by doing it at the same time every day. This will help you to build momentum and make progress over time. Use technology to your advantage: There are many apps and tools available that can help you stay on track and motivated. For example, you can use a habit tracker app to monitor your progress, or a productivity app to help you stay focused and avoid distractions. Get support: Don't be afraid to ask for help or support from friends, family, or a professional. Having someone to hold you accountable and cheer you on can make a big difference in your ability to stick to your goals and become a better human. Want help? Join the Arete Tribe here: discord.gg/ZM43KgmFyG (it’s free)
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