Today's recipe is cucumber lemonade. It can be easily made using a blender.
Cucumber is commonly known as a fresh salad ingredient, It has high water content, which is good for rehydrating our bodies! Together with lemon juice, which is packed with vitamin C, and ginger, which has powerful anti - inflammatory and antioxidant effect. Finally I have added soaked chia seeds which has an excellent source of omega 3 fatty acids, rich in antioxidants and they provide fibre, iron, and calcium.This drink will surely boost your immune system.
Are you ready to cool yourself with this drink? Keep on watching the video! Enjoy!
Homemade Cucumber Lemonade/Healthy Drinks
Good for 4 to 6 persons
Ingredients:
• 1/2 pcs. Cucumber
• 1 Lemon
• Ginger (small piece)
• Sugar ( can replace with honey)
• Ice water 2 cups
• Blender/Juicer
• Fine Strainer
• Mint leaves 2-3
• Soaked Chia seeds
Please do try this healthy refreshing drink, send me your valuable feedback.
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Негізгі бет Cucumber Chia Lemonade /Refreshing Immune Booster drink /How to make cucumber lemonade
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