Thanks for watching this video.
In this video i have shared about the importance of silence.
Silence itself is a meditation and it brings lot of positive changes within us.
Simply watching yourself silently without doing anything is the highest form of meditation.
Iam psychological counselor sharing meditation, yoga, book reviews, motivational stories and some psychological tips for mind related issues.
For counseling contact
tharcharbuvazhkai@gmail.com
Негізгі бет சும்மா இருப்பதால் உங்களுக்குள் ஏற்படும் அதிசய மாற்றங்கள்| Tharcharbu vazhkai | Tamil
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