1. Foreword 00:00:07
2. Grip and breathing application 00:05:43
3. Wide leg usage and linkage characteristics 00:25:12
4. Narrow leg usage and linkage characteristics 00:43:35
5. Explanation of basic auxiliary items 01:11:47
6. Body arrangement and breathing notes 01:20:26
7. End 01:24:40
-------------------------------------------------- -----------------------------------------------
Genghis Khan fan group: / mmagym.tw
Biaojian Fan Group: / %e9%a3%86%e6%8d%8d-147...
Curator Twitch Channel: / ckkos44444
Негізгі бет Curator insists on teaching 2017
Пікірлер: 481