Migraine, one side headache or any type of headaches are caused by either kaph dosha, Vata dosha or pitta dosha. If any one of these doshas are imbalanced in our body then it will cause headaches and other types of diseases.
And sometimes, when the three doshas are imbalanced in the body and that will also cause severe headaches and other diseases. So keeping the doshas balanced in the body is very important. And that will be possible by healthy, organic food, yoga, meditation, physical exercise, enough sleep, and having meals on time. And yes most importantly keeping yourself and others happy will keep any disease at bay.
And if we have to talk about the mudras, the mudras are done by the fingers of our hand. The five fingers of our hand represent five elements. The five elements are fire, air, space, earth and water and with the help of these elements, nature and the human body is created. And with the combination of any two elements, the three doshas are formed in the body. So that’s why yoga mudras are done by the fingers.
And coming to the headaches. There are 99 types of headaches. And we generally know migraine, partial headache and some others. And for the headache we take medicine, but if you want any natural way other than medicines, to cure headache then this mudra is very powerful to cure 99 types of headaches. So try this mudra and see the best results for yourself.
**********DISCLAIMER *********
All of the information provided on this channel is not given by a Health or Beauty professional. The remedies and recipes posted here are tested by me. All of the time it really works effectively but in rare cases you see any side effects then stop using and seek any medical professional.
*****Music used in this video*********
• Itro & Kontinuum - Ali...
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