Last fall I started going to Advanced Physical Therapy on Casaloma. The PT pushed me into getting into the local Y. Once I started challenging my legs with weights and stretching my knee pain disappeared nearly overnight. I need to get back into that routine. It helped bigly for my skiing.
@BrianDavisraces
Жыл бұрын
Good to hear, its amazing how many things can be solved with a little strengthening...nice work Mark
@BrianDavisraces
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how have you resolved knee pain?
@lindner2736
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Hopefully this gets you outside riding more. I enjoy see new content from you.
@BrianDavisraces
Жыл бұрын
Thanks man, its a grind some times, so was good to take a few months off. But now I am feeling better about KZitem and my knee seems to be working pretty well now with the additional strength and stretching from this video.
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