Good morning my friend,
Thank you for considering flowing with me this day!
Here, we have an opportunity to start our day on a good note-taking some space to create the energy we choose.
In our flow, we start a little slower and gradually create a breath-to-movement practice that'll leave you ready to flow through the rest of your day w/ as much grace as possible.
I'm just waking up with you, so let's dooo thissss.
Let me know how you go!
All my warmth,
Roya ♡
Негізгі бет Daily Energizing & Grounding Yoga Flow
Пікірлер: 5