In this high intensity cardio bodyweight workout from guest trainer Baba Tamang, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and Floor touchers - at home! No equipment needed!
Choreographed by: Baba Tamang
Featuring: Rosetta | Baba | Madan
On Camera: Sushant Shrestha
Direction: Babin Nakarmi
Production: Sujan | Babin
Special Thanks to Tranquility Spa, Soaltee Crowne Plaza Hotel
Instagram: @tranquilityspa_nepal
www.tranquilityspa.com.np
Music Credit:
Sairaj Petkar
• Video
We do not own this track. The purpose of using this music is to show our choreography and teach our viewers with new fun workouts. No copyright infringement intended.
#DanceFitness #HIIT #NoEquipment
Негізгі бет Спорт Dance Fitness | Kumbali Trance | 4 Minute Fat Burning Workout
Пікірлер: 58