In this video, children are taken through a multi-sensory, whole brain + body warm up using imagery, auditory stimulation, props and full body stretches.
Dance Me a Story™ is a new Creative Movement Warm Up designed to prepare children for their day. These warm ups can be performed at school, dance class, or at home.
In the Planting a Flower Garden Creative Dance Warm Up, dancers will begin with a breath meditation as well as some tactile exploration as they pretend to be a tiny seed being planted in the garden. Next, their seed grows into a flower as they explore stretches through their lower and upper body hemispheres. When a butterfly visits the flower, they explore head-tail connectivity while also performing an eye-tracking activity while manipulating props. More body-hemisphere stretches are explored as they move through body-side and cross lateral stretches.
By the end of the warm up, children should be calmer, more focused, and feel better connected to their body as they prepare for their day, school work or dance classes.
The full Dance Me a Story™ Warm Up including downloadable .pdf of the story and the audio recording, is available for sale on learn.dancetolearnuniversity.com
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Негізгі бет Dance Me a Story™ | Planting a Flower Garden | A Creative Movement Warm Up
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