This video introduces Daoism and its application including meditation, internal martial art, and daily practice.
Topics include:
1. What is Daoism (4:34)
2. A brief history of each school of Daoism (5:29)
3. How to practice Daoist philosophy and meditation (15:45)
4. Demonstration (22:27)
5. Takeaways (28:41)
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Check out my videos introducing the internal styles:
Dantian, the Source of Internal Strength
• Dantian, the Source of...
Tai Chi Debate.
• Tai Chi debate: Chen S...
Tai Chi Overview: • Tai Chi Overview
Bagua Overview: • Ba Gua Overview
Xing yi Overview: • Xing Yi Overview
Internal Style of Practice Lecture Series: • Internal Style of Prac...
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