People know almost everything explained here. But there should be some one to remind them from time to time. This is where we find importance of videos like this. Please keep on making more videos like this
@ranjanaravindran1248
6 ай бұрын
thank you ..i dont use palm oil only rice bran n coconut oil pressed frm the oil mill n sesame oil ...is rice bran oil gud healthwise
@radhelourembam4481
6 ай бұрын
Thank u so much sir l am your yoga student your method of teaching is amszing
@vibhasaraph2669
6 ай бұрын
Yess he is indeed a good yoga teacher and I myself is his one of the student among many BUT HE IS NOT have expertise in palm oil Chemistry.
@ishwarkolaki6354
6 ай бұрын
🙏Really useful information on our health, I shared video to my best one
@meenujasuja
6 ай бұрын
Nice information 🙏
@renuahuja9703
6 ай бұрын
We are also very conscious and about this oil 🙏 thanks for more information...
@RajeshMohan93
6 ай бұрын
Thank you for enlightening people. I truly appreciate the work you are doing Saurabh ji ❤
@kayjay6829
6 ай бұрын
Thank you for reminding and explaining. 🙏🙏Kaushalya
@neenapai9399
6 ай бұрын
Finally !! Glad you are talking about dangers of palm oil. Another oil is soybean oil. Not good for anyone with thyroid issues.
@aarti123kant
6 ай бұрын
We really need to find alternatives to this!
@amita2003
6 ай бұрын
Very true. We always read the labels and end up spending more time in a grocery store but it's worth it! Hopefully the viewers get the message and use it in daily life. Thank you for bringing this up amongst all
@vijayalakshmisivakumar7326
6 ай бұрын
Exactly... Thanks for making initiative 😊
@roxanamazda8064
6 ай бұрын
Very informative,thanks a lot Saurabh Sir now I shall have only cold pressed oils .
@parulwaghela3604
6 ай бұрын
Thank you sir for valuable information.
@srinivasmalapaka5111
6 ай бұрын
We are following the guidelines to read the labels before buying to a laege extent. THANKS FOR THE INFORMATION
@neetakapasi1835
6 ай бұрын
Very useful information saurabh sir
@pushpakale4893
6 ай бұрын
खूप उपयुक्त
@yogeshmehta2476
6 ай бұрын
Very very helpful Thank you Saurabh Sir
@gopavora6466
6 ай бұрын
आपने हमारे विचार बहुत ही बेहतरीन प्रस्तुति कर दी। आपका हार्दिक धन्यवाद करते हैं। हम घानी का तेल ही खा रहे हैं। आपका मंच सबको प्रेरणा देगा। धन्यवाद सर जी। 🌹🌹🌹❤❤🌹🌹🌹👍
@dr.shailashah2694
6 ай бұрын
Excellent
@avneejain8745
6 ай бұрын
Hi can we used mustard oil in cooking
@sarojpatil4780
6 ай бұрын
आपने हमारे विचार बहूतही बेहतरीन प्रस्तुत कर दी हे.आभारी है धन्यवाद सर 😊
@alkaashokjain
6 ай бұрын
Mind blowing information.
@vidyutpatel1165
6 ай бұрын
Thank you for the explanation sir
@karunalanjewar5697
6 ай бұрын
Wow very informative for better health ❤
@ummulbaninpatanwala7852
6 ай бұрын
Very good information thankyou sir
@namrathaudupa4853
6 ай бұрын
Thank you so much Sir for sharing useful information.
@vidyapoojary7054
6 ай бұрын
Really very good information Thankyou Saurabh
@konchadysabithashenoy5340
6 ай бұрын
Nice topic. There are so many names mentioned on the packets with codes and those are not known to common people. Eg. The colours and flavours used. Along with the oil, those are also really bad for health. Anyway, an eye opener video. Thanks Saurabh sir for choosing this topic.
@arunarangu5044
6 ай бұрын
Tq🙏
@AartiParanjape-it4rl
6 ай бұрын
Very useful information 👍🏻
@arunamasaraguppi1308
6 ай бұрын
For best guidance thank you so much sir 🎉🎉🎉
@karunadulera4837
6 ай бұрын
Thank you so much sir for the video,and yes I promise to check the ingredients list before buying anything from the market
@rupinderkaur2824
6 ай бұрын
Thank you saurabh for sharing this video 🙏🙏
@dipalinaikdessai4087
6 ай бұрын
Thanks sir lot I use coconut oil😊
@sangitajoshi5159
6 ай бұрын
Saurabh Tu c great ho. God bless you🙏
@chandrajain4710
6 ай бұрын
Hi Saurabh is olive oil is good to eat
@nitikapoddar.
6 ай бұрын
I have the same question olive oil is good I cook few vegetables in olive oil
@vijaysolanki4515
6 ай бұрын
Thank You
@jayashreegodbole8734
6 ай бұрын
Bahut bahut dhanyawad
@amitakotian5456
6 ай бұрын
Yes henceforth we will be aware of the oil used for cooking,thanks Saurabh
@truptiteli1143
6 ай бұрын
Thank you sir 🙏
@parulmehta2678
6 ай бұрын
Thank you 😊
@shubhramallick7076
6 ай бұрын
Thanks for the lovely information 🙏
@kanchanupadhyay4233
6 ай бұрын
Thankyou.
@rajathangarani9038
6 ай бұрын
Need of the hour....Keep rocking with your content👍
@shalinig9186
6 ай бұрын
Thank you so much 👏
@nafisakachwala8456
6 ай бұрын
Bahut hi imformative instruction hey sir thank you kiya groundnutoil me bhi palm oil hota hey sir
@vibhasaraph2669
6 ай бұрын
Palm oil is not bad .... Sorry to say people who doesn't have 100% knowledge about oil and fat keeps on saying over and over that palm oil is bad than good. All oils and all fats are having some positive aspects and some negative aspects.
@vibhasaraph2669
6 ай бұрын
Whatever information has been given it applies to all oils
@sapnawadibhasme1857
6 ай бұрын
Great information by the great person s bothra sir thank you🙏❤🌹❤🙏
@zainaratanxclusive2649
6 ай бұрын
Thank u so much sir
@gouriraval3500
6 ай бұрын
Thank you very much for this valuable information. Ur shaping the younger generation of our Country healthily.❤😊
@avinashpoojary7897
6 ай бұрын
Fantastic 😍
@Lovableanimalparadise
6 ай бұрын
Very informative
@falgunigheewala114
6 ай бұрын
Use sesame oil, ground nut oil from ghaani but all oil should be used in.less amount
@mamtachoithani1613
6 ай бұрын
Very useful information sir Our govt. should also take some steps to control the use of palm oil for the sake of our kids and future generation.
@shailanikam4191
6 ай бұрын
Thanks🙏🙏❤🌹
@shabanafirdaus1742
6 ай бұрын
saurabh pls make a video about fasting in Ramadan because we fast dawn to dusk...what all things to eat? will this fasting cause some harm in the long run as ayurveda says no eating after sunset
@Edit4Bliss
5 ай бұрын
Well explained 👏
@jayanthinarayan6400
6 ай бұрын
Thanks
@moniratnamahanta9949
2 ай бұрын
Wood pressed oil is better than cold pressed oil
@chhayapatil1190
6 ай бұрын
I have also banned palm oil in eatables
@deepyoga845
6 ай бұрын
Make video on ready pure ghee also.and thanks for this.
@educationallearning4066
6 ай бұрын
Thx u Sourabh ji I don't know palm oil in red colour
@vibhasaraph2669
6 ай бұрын
Palm oil is rich in beta carotine. It's good for health in many ways.
@palakjain2505
6 ай бұрын
hi can you make a video on how to read the ingredients list. So that we know which ingredients are good and which aren't
@indraniroy8331
6 ай бұрын
I am very conscious about the ingredients of packaged foods. Problem is you’ll hardly get any edible packaged foods stuff without palm oil. Not only small food industries even big names like Tata and ITC indulge in using palm oil in packaged foods. At times while travelling one needs to buy eatables from outside. There are hardly any choices except fruits. Our government should put a ban on use of palm oil in eatables. Refined oils are bad but definitely less dangerous than palm oil
@vibhasaraph2669
6 ай бұрын
Not really. It's not 100% true that palm oil is bad.
@janefernandes2027
6 ай бұрын
Please come to Mangalore, Karnataka 😊
@saurabhbothra
6 ай бұрын
we would love to visit Mangalore, Karnataka . this year we have decided to explore most of the cities hope Mangalore, Karnataka will be on list. stay tuned ...
@indirag5893
6 ай бұрын
Super good info Sourab ji 🙏
@drmukeshjadav7928
6 ай бұрын
Saurubh Sirji Really absolutely eye opener video ,we do regular yoga to maintain our health but especially in india what to check and how to check as you said any refined product must not be use,turmeric,masala,sugar even milk everything is duplicate not to comment more very nice video not only on vegetable oil but everything we eate Thanks I really admire you for going so deep into other things also Thanks
@saurabhbothra
5 ай бұрын
Thank you, Mukesh Ji! I'm glad you found the video insightful. Let's stay mindful of what we consume for our health.
@kusumpatil6331
6 ай бұрын
❤
@varshaagrawal7089
6 ай бұрын
Thanku sir ❤️
@pammap2424
6 ай бұрын
I also found that many chocolates contain Palm Oil Maggie, Kurkure all these contain Palm Oil
@dr.meerakeskar7020
6 ай бұрын
Very valuable info for very valuable people! ❤
@veenaparikh5301
6 ай бұрын
Wow!!! Really Really an eye opener informations thanku so much I wished everyone can see this video
@vibhasaraph2669
6 ай бұрын
Information is not 100% correct as all oil will be bad and good. Saying palm oil is culprit is WRONG
@nayanachotai5676
6 ай бұрын
Thanks
@lathagopal8697
6 ай бұрын
Can you please make a video about advantages and/or disadvantages of rice bran oil. Which oil is best for health
@saurabhbothra
6 ай бұрын
The "best" oil for health depends on individual preferences, dietary needs, and cooking methods. Rice bran oil offers several potential health benefits and can be a valuable addition to a balanced diet when consumed in moderation.
@sangitagondhalekar9017
6 ай бұрын
Nice informeshan
@Urmiartandcraft.9049
6 ай бұрын
Bahot helpful hai sir video... thanks
@valentinejayamaryrozario8802
6 ай бұрын
👌 bhadiya
@rajubeng2821
6 ай бұрын
Explained in detail, thank you.Sir
@shivanshspringgamer33
6 ай бұрын
Thank you so much for the information.
@kanchansuryawanshi957
6 ай бұрын
Nice information Thank you so much sir 🙏🙏
@GursewakSingh-vb3mc
2 ай бұрын
❤❤
@rajeswaripothuru998
6 ай бұрын
Very useful video. But you mentioned not to reuse the oil. If we r cooking poori at home and some oil is left, then should we throw away.??? We will use it for seasoning. Is it good
@ranjanaravindran1248
6 ай бұрын
I usually use that oil to apply on the tawa while making chappathies n dosa ...I guess that is also not gud ...
@jitendragouda2706
6 ай бұрын
In our home we commonly use cocunut oil .I have already stopped eating biscuits, chocolates etc..
@falgunigheewala114
6 ай бұрын
All refined oils are use less take oils from ghaani for house
@rukhsanaghadiyali6843
6 ай бұрын
Beta very useful information SHUKRAN
@kusumnevatia
6 ай бұрын
Thanku so much Sir for this valuable information 🙏 I do check the ingredients all the time ,but was not aware about this palm oil , Thanku for posting the vedio, which is beneficial to all 🙂
@smitagunaki2550
6 ай бұрын
Very informative msg thanks sir
@dakshandkarinashow2516
6 ай бұрын
Sir aap yoga classes b Hindi m b translate kijiye please
@jayalaxmicr7521
6 ай бұрын
Very good information.
@himanshuRai091
6 ай бұрын
Very good video and eye's opener..... aajkal har jagah palm oil k use ho rha jaise woh 10 ya 15rs mein milta ho....I m very fed up of this😔
@anjanaraina8999
6 ай бұрын
Superb
@natashahasani7695
6 ай бұрын
thankyou sourabh ji ,ye video main apne bete ko dikhaungi ,usse bahar ka chips bahot pasand hai ...main jaournally packed food ke ingredients jarur padti hun but sometime family members nhi sunte . however maine apne ghr mein packed food lana bahot kam kar diya hai ,mostly i make home made snacks for my kid 😊❤
@zoomtvsongtv9361
6 ай бұрын
❤
@nikhiljoshigaming1254
6 ай бұрын
Thank you for informationsir
@nafisahatimw6118
6 ай бұрын
VERY INFORMATIVE
@yasmeenzia1248
6 ай бұрын
Thanks nice information 😊❤
@meenaneel8731
6 ай бұрын
Is palm oil good for hair?
@sulbhakininge9057
6 ай бұрын
I already use ghana oil cold pressed ❤
@vijaychebbi565
6 ай бұрын
I n my family never use palm oil
@zohrajabeen4312
6 ай бұрын
Thanks for sharing sir
@prernamody
6 ай бұрын
Is filtered and microfiltered oil good for consumption?
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