Hear from Dave Asprey, Father of Biohacking and Bulletproof, the benefits of using a Sunlighten infrared sauna. Dave demonstrates how he uses his Sunlighten infrared sauna during the recent Virtual Biohacking Conference held on May 8, 2021.
Sunlighten infrared saunas come in near, mid, and far infrared which provides more health benefits such as detoxification, weight loss, anti-aging, build immunity, relax, passive cardio, and muscle recovery to name a few.
Dave provides his infrared sauna protocol of using activated charcoal when he saunas along with taking glutathione, or other supplements to absorb more toxins. He sauna's with less clothing to absorb more infrared light. He prefers to sauna at nights for better sleep and sets his Chromotherapy lights on red as well.
View all Sunlighten Infrared Saunas here: www.sunlighten.com/saunas/
• Dave Asprey, founder o...
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Негізгі бет Ғылым және технология Dave Asprey, founder of Bulletproof, discusses his Sunlighten infrared sauna for sauna detox.
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