“I’ve never had to train my legs and my bum… until…”
Steal the strength workout routine secrets from one of the top male icons of the century.
Welcome to David Gandy's personal Technogym.
An exclusive sneak peek into his workout routine, the favorite exercises that keep him in peak condition and how he incorporates each Technogym piece into his daily workouts.
Want to train like David?
Give one of his strength workouts a go:
• Bench press fly 3x12
• Single arm bench press 3x12
• Cable crossovers 3x12
• Bicep and hammer curls 3x12
• Ball crunch to failure
• Cable crunch to failure
• Bodyweight dips 3x12
• Wide grip pull ups 3x12
• Dumbbells shoulder press 3x12
Get an insight of David’s favorite Technogym products at www.technogym.com/davidgandy
#WelcomeToMyTechnogym #DavidGandy #DavidGandyWorkout"
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Instagram: / technogym
Facebook: / technogym
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Website: www.technogym.com
Негізгі бет David Gandy: Strength workout routine secrets
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