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Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.
We thought to shoot a video that can help ladies in losing fat at home with basic moves.
Can't go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight.
This can be done by WOMEN & MEN.
Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans.
#MyBollywoodBody #iKnowSUNNY
If you have any questions, Message us on our facebook page.
facebook.com/mybollywoodbody.
This is DAY-1 workout, perfect for starters!
Diet plan to go with it:
• Full Day FAT / WEIGHT ...
Hope you like this video.
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If you have questions, message us on our Facebook page.
Негізгі бет Тәжірибелік нұсқаулар және стиль | DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Пікірлер: 8 М.