Hello Joesph! You're looking good, keep up the good work!
@craiger2399
Ай бұрын
you're progressing so fast! great work keeping this exercises simple, low volume, but very intense.
@georgescott249
Ай бұрын
Totally natural with no steroids ❤❤very good job ❤ always very good videos ❤
@sagittarius_
Ай бұрын
Joseph, you are a teenage Superman 💪 You have super genes and super determination. Awesome😊
@pierrevaillancourt1803
25 күн бұрын
Its really nice and personable when you interact with your followers with hearts and comments . That keeps us engaged in your channel. As your viewership grows it might be difficult to keep up with everyones comments. I hope you dont feel bad if you cannot keep up with all the omments in the future. We really just wanna watch your progress and fitness journey. You appear to be an intelligent young man so Im sure you know the importance of balancing the social media with the rest of your life (family, school, friends and relatjonships) i wish you nothing but the best and will keep following you. Cheers from Canada
@allanxxxxxxxx
Ай бұрын
Hi Joseph you have done very well since day 1 a credit to your fitness
@georgescott249
Ай бұрын
Don't be too hard on yourself ❤because you can strain your muscles and if you strain your muscles. They don't ever get well
@sleb99
Ай бұрын
Great video Joseph!
@JoachimBluhm
Ай бұрын
I think your power come more and more by the workout the legs looks strong and clean 💪 💪💪💪
@joseperez-ig5yu
Ай бұрын
Hey Joseph, that was quite a workout! Your body is looking very fit. Hopefully you'll show us more exercises in your next YT upload.🎉❤
@tylerboi
Ай бұрын
cool fade on the camera work, who is running your camera now? And that thumbnail pic, hot dayummm! Give us a flexing vid bro.
@adamstern2891
Ай бұрын
Nice job Joseph! Always making progress & looking great! 💪💯
@johnconway4161
Ай бұрын
great video Joseph
@christopherjackson4388
Ай бұрын
awesome videos as always
@williamgunter6802
Ай бұрын
Good workout 😊
@F2pro_1320
Ай бұрын
Keep it up bro 💯 should flex on yur videos gives ppl idea on your progress.
@ryanje8147
Ай бұрын
Joseph.....question......that wire mesh screen on your deck......is that to prevent your dog from jumping off?
@JosephBallast
Ай бұрын
Yes
@user-gh6kd5yc5i
Ай бұрын
When you are working your calves, you need to drop down below parallel to get a fuller stretch. Makes a big difference.
@renevanleeuwen1813
Ай бұрын
Your thumbnails look insane these days. I'm sure you will lure some new people to your channel :) Who is the camera man?
@JosephBallast
Ай бұрын
I don't have a camera man anymore.
@renevanleeuwen1813
Ай бұрын
@@JosephBallast O really? Well you definitely nailed the art of thumbnails! Good training too, pistol squats are not easy imo.
@Ashkan.k
Ай бұрын
👍👍💪💪❤️❤️
@stanisawmorajka5427
Ай бұрын
👍✌️
@zenonpacz
Ай бұрын
How were you able to start doing that pistol squats? For me it's impossible, I lose balance and without support I can't comeback to the starting position 😅
@JosephBallast
Ай бұрын
Having good ankle mobility can help
@zenonpacz
Ай бұрын
@@JosephBallast Maybe it's an idea for the next video, what do you think? "How to start doing pistol squats", just sayin' 😌 Anyway, I appreciate your comment, Joseph, thanks!
@user-qq5ke7wp1o
Ай бұрын
Hallo finde es super gut 👍 ich traniere auch 3.bis.4 in der Woche, würde mich freuen wenn mann sich mal austauschen kann in sachen des leichten muskel training, das ich ja auch Krav Maga Tränig mache. M.f.g Jöschy
@utahjag
Ай бұрын
Have you glanced at your first videos again? You have been doing really well. Please have that knee looked at, sure, it doesn't hurt YET, keep popping it and it will. Lastly, do you have an end goal? If you get too big it just all turns to fat in your 40's, so just curious.
@JosephBallast
Ай бұрын
@@utahjag My main goal is to master calisthenics.
@utahjag
Ай бұрын
@@JosephBallast Perhaps try passive resistance?
@kimfaustino7919
Ай бұрын
Hello Joseph ❤❤❤myLove
@edwin-on8ip
Ай бұрын
👏👏👏👏👏👏
@user-qq5ke7wp1o
Ай бұрын
Danke schön für das Herz ❤️/Mein Kompliment an dich und ich sende dir auch ein ❤️ von mir an dich, darf ich fragen wie viel du wiegt (Körpergewicht).könnte so ungefähr mein Gewicht sein.
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