Hey besties!
This is day 23 of my one month pilates plan! It’s a 15 minute upper body pilates workout. I hope you love this challenge as much as I did!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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Music by:
Dakkuma - Fuji - thmatc.co/?l=3...
Dakkuma - Other day - thmatc.co/?l=0...
Damien Sebe - coffee shop - thmatc.co/?l=1...
Sam Celentano - Westbound - thmatc.co/?l=0...
Grisp - Soft ground - thmatc.co/?l=6...
Негізгі бет Day 23 - 1 Month Pilates Plan // 15MIN Upper Body // arm, shoulder & back burn
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