Hi Michel, I also did a water fast for 10 days, it was so wonderful and gave me time to relearn how my own hunger patters work. It also helped me realize that food can be a definite addiction especially with all of those nasty chemicals added into the mix! Fasting teaches me how to eat and stay healthy, it teaches me how to know when I'm truly hungry and not just emotional eating. It's so nice to have a digestive break from eating and cooking, preparing, baking, shopping, etc.
@DemonDaoist
15 жыл бұрын
Hi, just found this clip because I am starting a water fast. Great series, but in reality my question is, what camera are you using, because this looks great.
@hullohannah
13 жыл бұрын
@conbhui nope, they usually go away after the 3rd to the 5th day, you were close
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