Below you'll find an example analysis on comparing Intermittent fasting to normal quantity based dieting. And a link to my app Ōhk.
My Fitness App:
Fasting Article: Trepanowski JF, Kroeger CM, Barnosky A, et al. Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial. JAMA Intern Med. 2017;177(7):930-938. doi:10.1001/jamainternmed.2017.0936
Негізгі бет Спорт Day in the Life/ Is Intermittent Fasting Necessary?
Пікірлер: 72