Practicing the rollovers right now for the first time, using a 50kg. This is pretty awesome.
@rarobigboy
9 жыл бұрын
Awesome Derek. Can't wait to hit the gym tomorrow and try these out.
@estanislabernia5573
3 жыл бұрын
Thanks for this great video and for your clear English accent.
@runmonsta
10 жыл бұрын
Thanks Derek!
@radeemwalker3439
4 жыл бұрын
New fan! This guy is very informative, thank you!
@praveenkumargs5583
2 жыл бұрын
Thank you, Derek! Very informative.
@jimsmith829
5 жыл бұрын
Awesome video!
@omarhadri5774
3 жыл бұрын
Thank you Derek I'm French and I was looking for exercises with dead balls . I look for a alternative to iron bodybuilding cause I'm not a huge fan of exercices with iron bars and bells . I prefer sand bags and deadballs tank you
@TheTruth7242
9 жыл бұрын
Sunday 08 Feb 2015. I am going to buy that IRONEDGE ball and do your training style exercise. Thank you Derek Boyer.
@magikchristian
Жыл бұрын
75 kilo=165.3lbs. Even w/the accent I was thinking like a 🇺🇸 but damn that's legit! Detailed & informative ThX
@cheery-hex
4 жыл бұрын
these exercises are awesome!
@willagnes8376
3 жыл бұрын
75kg! Damn, I'm starting with a 36kg, you're a beast!
@ni.fatcat
4 ай бұрын
Can I roll it through my leg to lap it? Is it permitted?
@captainunload
9 жыл бұрын
Can you buy these in the states? Or is this an Aussie product that doesn't ship over seas?
@magikchristian
Жыл бұрын
There's a ton of 🇺🇸 shops (nothing like an answer 7 years later 😹)
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