Today I give you my tips on emotional eating and binging. These 2 kinds of food issues are very common, especially among ballet dancers. Remember it's not usually about the food itself - it's about what you are feeling at the time. Be kind to yourself and remember it will take some time!
Eating Disorders Video: • Eating Disorders in Ba...
MY PERFORMANCES: • Performances | Kathryn...
ADVANCED BALLET BARRE: • Intermediate Advanced ...
ADVANCED BALLET CENTER: • Intermediate Advanced ...
STRETCHING ROUTINE: • Stretching Routine for...
POINTE SHOE TIPS & TRICKS: • Feet & Pointe Shoe HAC...
_____________________________
♥ More Places to Find Me ♥
♥ My Website/Blog: kathrynmorganon...
♥ My Calendar: kathrynmorganon...
♥ Kathryn Morgan Subscription Box: dancershaul.co...
♥ My Podcast
~ iTunes: itunes.apple.c...
~ Non iPhone Users: kathrynmorganon...
♥ Instagram: / kathryn_morgan
♥ Facebook: / kathrynmorganballet
♥ Twitter: / kathryn_emorgan
♥ Pinterest: / kathrynmorgan88
♥ Master Classes with Me: kathrynmorganon...
♥ Online Classes with Me: www.powhow.com/...
____________________________
I am a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
____________________________
BUSINESS INQUIRIES
Performing, Teaching, Interviews, Product-Related:
♥ KathrynMorganInquiries@gmail.com (Business Inquiries ONLY please.)
KZitem Related Inquiries:
♥ businessinquiries@collectivedigitalstudio.com (With 'Kathryn Morgan' in the subject line.)
_______________________________
♥ Subscribe to this Channel : www.youtube.com...
Негізгі бет Dealing with Emotional & Binge Eating | Kathryn Morgan
Пікірлер: 124