This week being the anniversary of several painful experiences from last year, I found myself feeling really full of grief, anxiety, worry, sorrow and pain. On my morning medicine walk instead of my usual practices (of chant, prayer and singing to the earth, offering my heart and soul and expressing my intentions for healing for our world and all our relations) I prayed instead for help and then listened.
Here’s what happened.
Негізгі бет Dealing with painful emotions
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