Welcome back to Episode 61 of the Masters in Motion Podcast! The 2024 CrossFit Quarterfinals are in full swing, and we're here to break down each of the newly released workouts. Join us as we dissect all four events, providing a comprehensive review to help athletes understand and tackle these challenges effectively.
This episode is powered by Thirdzy, your go-to for game-changing sleep recovery. Imagine hitting your workouts harder and waking up feeling unstoppable. That's what Thirdzy's PM Recovery Collagen does for me. It's like a pre-workout, but for your sleep, fueling your body's active recovery processes without any melatonin or sedatives. Just one scoop before bed supports deeper, more restorative sleep, so you can crush your fitness goals. Ready to experience your best rest and recovery? Visit thirdzy.com and transform your nights into recovery power hours. Thirdzy, because sleep is the ultimate recovery tool. Save 20% with code Jasonzzz
Link: thirdzy.com/di...
In this episode, Rick and Jason take an in-depth look at the structure, strategy, and skills required for each of the Quarterfinal workouts. From technical lifts to grueling endurance components, we discuss the nuances of each event and offer insights into how athletes can optimize their performance and potentially improve their standings.
We'll also share our predictions based on past competitions and current fitness trends, discussing which types of athletes may excel in these workouts. Whether you're looking for tips to enhance your own performance or just interested in understanding the complexities of these workouts, this episode is packed with valuable information.
Tune in to get expert analysis and practical advice on navigating the 2024 CrossFit Quarterfinals. Whether you're competing yourself, coaching athletes, or simply a CrossFit enthusiast, you'll gain a deeper appreciation for the strategic and physical demands of high-level competition. Let’s dive into the details and elevate your CrossFit game! #CrossFitQuarterfinals2024 #WorkoutAnalysis #FitnessStrategy #MastersInMotion
----------------------------------------------------
Get 7 Days FREE with Bolder Athlete
👇
www.bolderathl...
Apply for 1:1 Remote Coaching With Me (All Fitness Levels Welcome)
👇
www.jasongrubb...
----------------------------------------------------
⚠️ Watch me next ⚠️
How I went from overweight to 3x CrossFit Games Champ
• HOW I WENT FROM THICK ...
How I would start from Scratch
• FITNESS OVER 35 - HOW ...
Stop Training Like You're 20 Years Old
• STOP TRAINING LIKE YOU...
----------------------------------------------------
💰 Supporters of this Channel:
• Ice Barrel - Save 12% with code: grubb
icebarrel.com/j...
• Penguin Chiller (for Ice Barrel)
www.penguinchi...
• Thirdzy - SAVE 20%
thirdzy.com/di... llagen& nt=&
• Black Label Supplements (Whey Protein Recommended) - Save 15%
www.blacklabel...
• Barbell Apparel - Finally clothes that fit an athlete!!
barbellapparel...
• Reyllyn USA - Grips, Belts, Ropes, Etc. Save 15% with code: jasongrubb
reyllenusa.com...
• KNKG Bags
knkg.com/jasongrubb
• Beyond The Whiteboard
beyondthewhite...
• Redwood Saunas - Save $250 with code: grubb250
redwood-outdoo...
• Box Basics - All the CrossFit shoes
www.shopboxbas...
• Colonel's Coffee - Save 10% with code: jason10
colonelscoffee...
** GET MORE DEALS HERE: www.jasongrubb...
----------------------------------------------------
Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
#crossfit #crossfitgames #fitness
Негізгі бет Deep Dive: Analyzing the 2024 CrossFit Quarterfinal Workouts
Пікірлер: 4