Defeating shyness and fear? Lots of people have asked me for some practical demonstrations:
then you have some useful tips to succed in this thing
I think this tecnique would be useful at least to take the first steps towards the resolution of some psychological blocks, if you are going to try it, letme know how do you feel!
Obviously, the following exemples are merely representative, it’s up to you to make it work for you.
I would remind you that these instructions do not replace the professional counselling, on the contrary, why don’t you talk about your exercises with your psychotherapist?
If you are interested in the topic, please read:
Contact me:
www.psicologo-milano.it
www.lucamazzucchelli.com
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