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Delicious Himachali-style Stuffed Karela Recipe | How To Make Bharwa Karela | Pihus Cookbook
Himachali Style Bharwa Karela Recipe | Stuffed Bittergourd Recipe | How to make Stuffed Karela
Bitter gourd, also known as karela, is a vegetable that is renowned for its numerous health benefits. Despite its bitter taste, it is highly valued in traditional medicine and modern health practices for its nutritional and medicinal properties.Incorporating karela into your diet can offer a wide range of health benefits, from regulating blood sugar levels to improving skin health and boosting immunity. Despite its bitter taste, the potential health benefits make it a valuable addition to a balanced diet.
List of Ingredients:
Bitter Gourd (करेला) - 1/2 kg
Salt - 1/4 Tbspn
Mustard Oil - 2 Tbspn
A pinch of Asafoetida
Cumin Seeds - 1/2 Tbspn
Coriander Seeds - 1/2 Tbspn
Green Chillies - 3
Chopped Onion - 1(Big)
Turmeric Powder - 1/2 Tbspn
Coriander Powder - 1/2 Tbspn
Garam Masala Powder - 1/2 Tbspn
Red Chilli Powder - 1/2 Tbspn
Salt - 1/2 Tbspn
Gram Flour - 1 Tbspn
Mango Powder - 1/4 Tbspn
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