Delicious homemade candy. Healthy dessert. Natural energy bar. Natural ingredients only.
100% natural sweet. Fiber bar with natural ingredients. Delicious dessert. Healthy candy.
This candy has only natural ingredients with no added refined or granulated sugar. It has ingredients that contains fibre to help with your diet.
🍎 Ingredients:
1 banana - 145g (weigh with peel)
2 tablespoons of coconut oil
2 tablespoons of molasses
10 Brazil nuts - 30g
1/2 cup of raisins - 65g
1 tablespoon of whole flaxseed - 12g
1 tablespoon of flaxseed meal (ground flaxseed) - 7g
1 cup of rolled oats - 80g
🍎 Nutrition info:
Serving Size: 65g - per bar
Calories: 220
Protein: 6 g
Fat: 9 g
Carbohydrate: 29 g
Fibre: 8 g
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This channel occasionally offers nutritional information for recipes. This information is provided as a courtesy and these figures are only estimates.
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Негізгі бет Тәжірибелік нұсқаулар және стиль Delicious homemade candy / Healthy dessert / Natural energy bar / Natural ingredients only
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