Today I come to you with a recipe for making homemade donuts that are not only delicious but also keto. To be prepared not only on Fat Thursday, because we have fat days every day in ketosis :)
INGREDIENTS:
200g of cream cheese
2 eggs
40g of finely ground coconut flour (up to 50-60g depending on the flour)
a teaspoon of baking powder
400g pork lard
erythritol in powder for sprinkling
CALORIES: 110 | PROTEIN: 3.5g | FAT: 9.5g | CARBOHYDRATES: 2g | NET CARBOHYDRATES: 0.6g
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Music: "Royalty Free Music from Bensound"
Негізгі бет Delicious, soft donuts, ready in 5 minutes | KETO
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