I think people need to be a little kinder in the comments. If you don't want to eat fully raw recipes, don't eat them. I find her recipes unique and interesting. I've never actually tried kelp noodles before, and I am very interested in trying one of her recipes with them.
@desireehall-bl6qt
22 күн бұрын
This lady is great! I’m glad, I have listened to her in eating raw food and getting one’s health back. It’s just beautiful
@hollynoel7736
3 жыл бұрын
If you would do some research, there are several vegetables that are actually more nutritious when steamed.
@leandragustum7621
3 жыл бұрын
She has researched for over a decade. Micronutrients can increase, but not vitamins. Shes talking about vitamins
@yeseniarobles4289
3 жыл бұрын
@@leandragustum7621 micronutrients, even at the smallest scale, are necessary for healthy digestion. Some foods if not cooked you intoxicate your body with oxalates, those increase kidney stones and just interfere with your body’s natural filtration. Other foods if not cooked basically never activates the fibers in order to digest and absorb toxins in the body. Your food should not just have the ability to supply your body with nutrients but it should also be capable of cleansing you.
@ByeByeBelly
3 жыл бұрын
A food might contain higher levels of nutrients while raw, but cooking increases absorption for humans, so even if it contains a bit less, you can absorb more.
@leandragustum7621
3 жыл бұрын
@@yeseniarobles4289 i apologize, i meant to say that micronutrient content can increase with cooking-- not micronutrients. Thank you for bringing the oxalates to my awareness. I do agree that there are certain vegetables that need to be cooked to reap the benefits because there are some vegetables not optimal for human consumption. I didnt think to mention that because i know that at least most of of the vegetables Kristina eats are the kind that are best raw, like spinach. Fiber, magnesium, potassium, and phytonutrients are stone inhibitors, so with many vegetables, due to those benefits, oxalates aren't something to be concerned about. Kristina eats more fruit than vegetables as well, so she has a great balance. Citric acid (abundant in many of the fruits she eats) binds with urinary calcium and binds with oxalates, which prevents crystal formation and allows the body to flush what it doesnt need out
@leandragustum7621
3 жыл бұрын
@@ByeByeBelly i totally agree that that is the case with certain vegetables. I dont believe kristina tends to eat the ones that reap the most benefits from cooking though
@Rai46149
3 жыл бұрын
Would of really loved to see how she cut into the “lasagna”
@marieluskaconstantia938
3 жыл бұрын
First thing that came to my mind,honesty
@omgzzzitstayler
3 жыл бұрын
Same it's gonna smush everywhere was my first thought
@mariaskorupa5404
3 жыл бұрын
It softens and kind of fuses together after time in the dehydrator.
@Rai46149
3 жыл бұрын
@@hondurashaiti1508 huh?
@annaburke8537
3 жыл бұрын
It would work with a serrated knife like in restaurants where the sandwich has a lot of squishy ingredients
@stayhappylittlemermaid
3 жыл бұрын
I think beauty comes from actually knowing who you are. That's real beauty to me.
@FullyRawKristina
3 жыл бұрын
So BEAUTIFULLY said!
@SineadDoyleMusic
3 жыл бұрын
Amazing 💕💕
@Glowgirl888
Жыл бұрын
yesssss❤
@fionaphilips6565
2 жыл бұрын
Thanks for your ace recipes and getting me into Kelp noodles AND back into raw food - this recipe is delicious!
@Olhamo
Жыл бұрын
so nice to not see a microwave lurking somewhere in a kitchen, even unused. i agree, not too much dehydrated food, but it's great once in a while. My mother had an Excalibur, decades ago. I have recently bought a London SUnshine, which name appealed to me, poetically, as well as it being stainless steel, and it looked to be, and has proven itself a good servant.
@k.alisha
3 жыл бұрын
Food 7:10
@kriswest5695
3 жыл бұрын
It's ok, and in most cases better and more practical to eat cooked food.
@Wooplot
3 жыл бұрын
honestly this looks like it would be really nice if it was baked in the oven for a bit
@susuilu
3 жыл бұрын
@MdoubleHB hahahahaha 😆 🤣
@lauram7536
3 жыл бұрын
@MdoubleHB kinda is
@usedtobeblue2
2 жыл бұрын
My beautiful daughter-in-law is vegan. Happy to see some of your recipes. I wish you well. Stay encouraged.
@tarag2219
3 жыл бұрын
I just purchased your app to get even more ideas. Would love if you could do some warm thanksgiving style recipes.
@nikkismith8447
Жыл бұрын
Thanks SO MUCH KRISTINA!!!! Nama, Excalibur, and Vitamix
@anapauladiassilva7372
3 жыл бұрын
Just a question! So if a put something in the oven that's not above 118 degrees, it's still raw?!
@user-kr2ty9vk5n
3 жыл бұрын
Yeah because the protein hasn't been denatured and denaturing protein is what cooking does
@amthemostbeautiful9778
3 жыл бұрын
Not 45°?
@mathildechevallier1725
3 жыл бұрын
He is talking in degrees Fahrenheit, which correspond more or less at 47 degrees Celsius.
@BlissfulHeartsFarm
3 жыл бұрын
Hey Sista❤️ just ordered my very first dehydrator with your discount!! So excited, thank you! Can’t wait🙌🏻💕
@MT-gd2jz
3 жыл бұрын
I loved this video. I'm trying to incorporate more raw food into my diet and have been struggling as it's so cold here in the UK, but I'll definitely try these recipes!
@jackwilkinson3266
2 жыл бұрын
depends how badly you want true health homie!
@debrabrickus8467
3 жыл бұрын
Those kale chips look delicious!
@SheThe1Who
3 жыл бұрын
I love Kale chips!! Especially the thick ones!
@suzyrue6846
3 жыл бұрын
Gosh, I'm sorry, I haven't seen your videos for a while and I'm struck by your figure, it is so amazing, and you look so healthy! Exercise is so essential.
@vr2uslyvegan457
3 жыл бұрын
I would absolutely love to attend your retreat in Bali... Dream holiday! Hopefully one day 😄 Love you and love your book. Thank you Kristina for making Raw Vegan so much more fun and interesting! You are so inspirational 🤗🙏💖 Xx
@familykak5161
3 жыл бұрын
The recipes start at 6:21
@lauramacini6811
3 жыл бұрын
Thank you!!!
@dear9530
3 жыл бұрын
I like that 2x a month style. I'm very happy to see macadamia pesto is possible!
@hollyhoffman6885
3 жыл бұрын
Yum!!! If I ever become a millionaire I'm hiring a chef to make Kristina's recipes for me morning, afternoon and night. And snacks.
@SheThe1Who
3 жыл бұрын
YOOOOO, thick kale chips!! 💪🏿🤸🏿♀️🥬
@kristytriggs7271
3 жыл бұрын
It’s all looks so so good !!!!
@FullyRawKristina
3 жыл бұрын
Enjoy!
@kristytriggs7271
3 жыл бұрын
Thank you ! Take care
@lauram7536
3 жыл бұрын
Holy moly that amount of pine nuts is my whole food budget😅
@ahngele28
3 жыл бұрын
Right! That's why I usually substitute cashews, walnuts, or pecans for pine nuts in a lot of recipes.
@BlissfulHeartsFarm
3 жыл бұрын
I want to purchase a dehydrator soon. I was gonna buy one, but the two I like were sold out😖so I will just keep checking back to treat myself to an early Christmas present lol
@mollymoerdyk1682
3 жыл бұрын
Great video! I have been contemplating purchasing a dehydrator and am so happy for a recommendation. And well, the food- yummy!
@ChrisGaultHealthyLiving
3 жыл бұрын
The raw vegan lasagna looks great! Now I have to get a dehydrator!
@heykanhey
Жыл бұрын
KELP NOODLES ARE AMAZING!!!!!
@kdubs9299
3 жыл бұрын
Everything looks so bomb!!!! 🎉🤸♀️
@ChrisGaultHealthyLiving
3 жыл бұрын
I agree, looks great!
@MaxinesCorner
3 жыл бұрын
These are easy and simple recipes
@FranciAlexa
3 жыл бұрын
So much goodness 😍🌿🌞
@Lilyrockstarr
3 жыл бұрын
How do you eat it without it falling apart?
@ronaldray1130
3 жыл бұрын
Thanks again for great vegan recipes ideas. They look delicious.
@VivianPinto
3 жыл бұрын
I have a question, can I warm cashew milk and have a “hot cocoa”?
@jodrew1845
3 жыл бұрын
I do all the time, with all my plant milks when I have a craving.
@cdefgahc
3 жыл бұрын
why can't you though? It would be the best If the cashew milk was fortified in calcium. Hot cocoa with fortified milk is delicious and most importantly, nutritious drink :)
@VivianPinto
3 жыл бұрын
Txs for the answers ☺️ I was questioning if I did this, the hot cocoa would still “follow” the raw vegan diet, out of curiosity. But you’re right, cashew milk is delicious
@layladarby1994
3 жыл бұрын
Yes warm it in a double boiler, follow Mimi Kirk, her book has a few warm drinks in and she raw vegan.
@simplyrawwithveronika8346
3 жыл бұрын
Thank you so much Kristina ❤️❤️❤️❤️❤️
@theblackcatmagicstore8119
3 жыл бұрын
You can also use your oven as a dehydrator . I've done it many times 😊
@JacquelineTrudel
3 жыл бұрын
Please share your kale chip recipe!
@adrianaxcx777
3 жыл бұрын
I'm watching this before I go to bed and I'm excited to make the kelp noodle recipe cuz I have all the ingredients💕
@lisagarrett6966
3 жыл бұрын
Hi, Can you tell me what wood your kitchen cabinets are made of?
@malloryxrodriguez
3 жыл бұрын
i notice u seem to have an abundance of these tank tops! they look so comfy can u tell where they are from? 💜
@kimberlylandgraf3983
3 жыл бұрын
loving these recipes
@jamesworley9888
3 жыл бұрын
I have just subscribed and I hope you keep up the raw vegan content don't listen to haters who say you're anorexic
@MssSemi
3 жыл бұрын
Very nice! Was a while since you posted and informative video like this! Ty🙏
@syc1185
3 жыл бұрын
Can u use an oven?
@GenevieveFB
3 жыл бұрын
I have used an oven to make kale chips but it takes hours and hours, leaving the oven at a very low temperature with the door ajar. Really, I’d just rather buy a package if I’m craving them.
@MakelleBell
3 жыл бұрын
I feel like only doing raw vegan incredibly limits the variety and style of food I eat. Being able to add legumes and pulses and yams/potatoes into my diet opened me up to a new world. I'm glad she's happy doing this, though
@ChrisGaultHealthyLiving
3 жыл бұрын
Yeah, I try to eat as raw vegan as possible, but I am not 100%. Some is better than none!
@sonjaortiz6857
3 жыл бұрын
You are simply brilliant.
@teresawilliams5684
3 жыл бұрын
never knew kelp noodles existed
@ipg437
3 жыл бұрын
What's a great replacement for nut and tree nuts? My husband and I will not bring them into the house because my daughter is severely allergic to it.
@livefreeallways
3 жыл бұрын
Yum!! Everything looks sooo good. Thank-you
@GuyGuinivereOfficial
3 жыл бұрын
So fun to watch
@theshannankay
3 жыл бұрын
My dehydrator temp is set to 200 degrees.
@applekarma
3 жыл бұрын
How do you keep your hair so thick and long being a vegan? Every time I stop eating animal protein, (mainly only eat salmon), even though I'm eating tons of vegetable protein, my hair breaks off and falls out.
@sharonc6721
3 жыл бұрын
Theres no kale chip recipe? love your food.
@daisyjernigan2565
3 жыл бұрын
Christina you forgot to share the kale chip recipe
@adaiyah-zerahbahtyahudah7860
3 жыл бұрын
Wow that's the largest dehydrator I've ever seen. Mine is a small one.
@yvielynn5577
3 жыл бұрын
Dehydrated mushrooms you can eat right out of the dehydrator? You dont have to rehydrate?
@lindaglover3321
7 ай бұрын
Any recipe for artichoke?
@barbaraglover4451
3 жыл бұрын
nice to see you Kristina
@reikimasterkari5251
3 жыл бұрын
where did you get your outfit? It's so cute!!! Thanks for your great work and vibe!
@jerrigrommetmurphy1443
3 жыл бұрын
Could I use my air fryer at a low temperature and get similar results? Thank you for all the great recipes.
@onyramiakatrarivo9870
11 ай бұрын
Thanks for sharing
@emelyannett
3 жыл бұрын
The lasagna recipe is from your cookbook? Except it was not. Dehydrated
@aristokat1344
3 жыл бұрын
Those shorts are too dang stinking cute! 😍 Just like you! 💚
@happyslothtravels1047
3 жыл бұрын
How do I buy the book with these recipes? I would like to purchase one.
@kittengem4243
3 жыл бұрын
Aloha and Mahalo ; ) Yummy 😋
@TableforFontana
3 жыл бұрын
Where do you but kelp noodles?
@fwyadam
3 жыл бұрын
*To the Early Squad Reading This: sending Virtual hugs to everyone who needs it. Always stay safe read my name btw* 💜
@FullyRawKristina
3 жыл бұрын
You're amazing! Thank you!
@mariaglover4202
3 жыл бұрын
I subbed😂😉❤
@Sorceress797
Ай бұрын
Fully raw feels impossible if you're poor. I certainly can't afford the dehydrator nor the juicers. :(
@jennerationdoom4056
3 жыл бұрын
Where do you find kelp noodles?
@Jabberwocky869
3 жыл бұрын
2-3 hours for noodles that aren't even real noodles...
@No_Propaganda
3 жыл бұрын
Go FullyRaw!
@susanfudge1737
3 жыл бұрын
Are olives okay?
@8draupadi
2 жыл бұрын
How noisy is this? Mine is very noisy, so its a struggle to make something.
@eshelthepoet9336
3 жыл бұрын
Healthy Eating tip: Purchase a Sun Oven Life force in foods remain intake. Dehydrators are decent yet to understand why u are eating raw ie. Life force intact is more important than consuming the notion that nothing can be warm or even hot. Civilizations have eaten sun cooked foods for ages with a spiritual mindset not a appetite mindset.Peace Be With you all.
@flowergirl1234
3 жыл бұрын
I loooove it
@valerief911
3 жыл бұрын
I just ❤️ YOU!
@poltoon6637
8 ай бұрын
Yummy
@faith042179
3 жыл бұрын
Where do i buy kelp noodles
@LorraFae
3 жыл бұрын
Amazon, Whole Foods, other online health food shops.
@BelleTangeyTreeFae
Жыл бұрын
They all sound Amazing 🤩🌸🌱🌸YuM
@desrenechisholm9943
3 жыл бұрын
Hey kristina
@hannahb9864
3 жыл бұрын
So where is the exact recipe?.???
@crushercrush9475
3 жыл бұрын
In her app
@brittanystrohmaier2770
Жыл бұрын
Hi Kristina! I just made this last night & have leftover pine nut cheese.. how long does this keep in the fridge? Thank you!!
@tinagreen7336
3 жыл бұрын
I would have to try this made by someone else to taste before I go purchase the ingredients
@angelica4770
3 жыл бұрын
You are intelligent
@jamesworley9888
3 жыл бұрын
I've said it before and I'll say it again I have nothing against people who eat a cooked diet and are vegan but I would still like to point out once again don't let other people like the large mainstream vegans tell you what's best for your body. Anatomically humans are frugivores but that doesn't mean that you're bad just because you eat a potato nor does that automatically mean that raw veganism somehow isn't healthy. To each their own and bless anyone who wants to make the world a better place but at the same time don't give in to the pressure of mainstream veganism. In other words just because people like mic the vegan say we are starch eaters it doesn't make it true.
@nzewichioma8898
3 жыл бұрын
I wish you are my next door neighbour, It will be nice to have someone around who eats 100% healthy.
@azwadahsan8549
3 жыл бұрын
Her diet ain't healthy
@angelicircus2729
3 жыл бұрын
😋
@gijane880
3 жыл бұрын
Cute outfit raw diva!
@mkoly7203
3 жыл бұрын
Dehydrator sold out 😒😒😒
@FullyRawKristina
3 жыл бұрын
There are tons on the page that are not. Look at the 5-trays and there's also a 9-tray available.
@gregarious1532
3 жыл бұрын
What are the chances?
@Omlittlebuddha
7 ай бұрын
❤❤❤
@НатальяМаштакова-ъ1ш
3 жыл бұрын
Переведите пожалуйста на русский🙏😘💓
@roselavallee175
3 жыл бұрын
what does it look like when it ready to eat? the Lasagna
@godsspeedify
Жыл бұрын
🌬️💕💕💕💕💕💕👸🏻
@lwontherez7927
3 жыл бұрын
“ek-skal-ih-buhr” ? Or “ex-kal-ih-buhr” !
@evawalentek4001
3 жыл бұрын
Too skinny.
@klinstar
3 жыл бұрын
Sorry but this lasagna is in no way shape or form a lasagna. It's a salad. And PS:no one should feel "guilty" for eating lasagna. You feel guilty for committing a crime, for doing something wrong, but not for eating lasagna. This is so silly.
@cocolukia21
3 жыл бұрын
Don't you know, eating cooked food and following a healthy and sensible diet is a crime. Wake up, sheeple.
@klinstar
3 жыл бұрын
@@cocolukia21 😂
@marusar1885
3 жыл бұрын
You can feel guility of eating lasagna if you have eating disorder. 😐
@dianacallinsburton5410
Жыл бұрын
What Hsppened to CASH???
@LorraFae
Жыл бұрын
They broke up a year ago.
@kepthousewife336
3 жыл бұрын
Warm? So you mean cooked right?
@crushercrush9475
3 жыл бұрын
no of course not cooked
@GenevieveFB
3 жыл бұрын
No, she means warmed. Warmed food is not cooked at all.
@ThisMyHeartWork
3 жыл бұрын
Looks beyond delicious 😍😍😍 immediate share!!!
@porchturds8149
3 жыл бұрын
Any recommended sundried tomatoes without sulfur or too many preservatives? thanks in advance
@westcoastlass
3 жыл бұрын
Make make your own
@FullyRawKristina
3 жыл бұрын
You can make your own in a dehydrator!
@trayc6708
3 жыл бұрын
I’ve made your lasagna many times. The more you make it the more creative you become. I love the creativity with being raw vegan! I’ve Learned from the best, the one and only Fully Raw Kristina 💓
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