Content out of this world! If you don’t mind, please continue the question and answer videos and please answer the questions in the comment section from the previous q&a. Thank you very much for sharing so much great content
@Ello769
3 ай бұрын
@JoeBennett please!
@jorgebarrosan
3 ай бұрын
agree 100%
@rupakshk
3 ай бұрын
Joe, I would love to hear your thoughts and your opinion about the split from Dorian Yates for natural lifters, regarding frequency, volume, intensivness, intensity, especially if one set to all out failure, not beyond, for each exercise is enough when the volume is not that high. A video would be awesome. I appreciate you
@tommyAndechs
3 ай бұрын
I would be super interested to hear about this too
@manuelsiegelin3997
3 ай бұрын
according to many experts you need higher frequency as a natural, at least twice per week but maybe Joe can clarify if this split works for nattys
@ryanrogers8211
3 ай бұрын
Try it out and see if it produces good results for you. After a few months 3-6, then reevaluate things and if you want try higher frequency.
@movestattoo4561
3 ай бұрын
@@ryanrogers8211exactly. I don’t know why people are so eager to hear everything from someone else when they don’t know you. Bodybuilding/building muscle is a marathon and a few months of seeing what works for you individually is the best way to get results.
@scottend5239
3 ай бұрын
@@ryanrogers8211This is the correct answer.
@GianlucaGioacchini
3 ай бұрын
i m appreciating this format even more: the conjunction between knowledge, empirical champions material stuff and dots connection . GREAT job done !
@HypertrophyCoach
3 ай бұрын
👊🙏🙏🙏
@caffeinestrength9322
10 күн бұрын
So much information 🙏🏻🙏🏻🙏🏻
@chrishamann6321
3 ай бұрын
Awesome job! Always nice to learn from those have had proven success. So much is trial and error. Thanks.
@john_m3619
3 ай бұрын
The triceps pushdown/press variation is probably my favorite tricep movement. It’s surprisingly easy on the elbows and creates a massive stimulus. Especially with if you push your elbows back at the top stretch
@hexxcfh835
3 ай бұрын
Been waiting for this one
@goodman_1955
3 ай бұрын
These are gold! Please continue Joe, God bless buddy
@bigdzcool
3 ай бұрын
Enjoying the Dorian Yates content, thanks! As far as future videos, what happened to the rebuild series? In addition how about some home gym oriented videos (not just rebuild)?
@mikekaplan5170
3 ай бұрын
maybe you'll be adding a Blood & Guts program to your app 💪😉
@peterdarling1965
3 ай бұрын
Great Clip. Thanks Joe.
@rahulkumarojha4738
3 ай бұрын
Great stuff again Joe thank you
@mab963
3 ай бұрын
Absolutely love this series! Quick question on the shrugs: To hit the upper traps, couldn´t you do a slightly bent over bb shrug with a very wide grip (like snatch width grip) for that?
@jeelani5530
3 ай бұрын
❤for🇮🇳 the coach😊
@overlord6815
3 ай бұрын
Thought those were two pictures of Dorian in the thumbnail lol
@KAXBodybuilding-ct6wj
3 ай бұрын
Awesome !
@wtpiep82
16 күн бұрын
I’m one of the few that has lagging front delt and rear delt. Side Delts are developed but the rest of my shoulders are not full
@QuietStormTraining
28 күн бұрын
Am I a KZitem nerd, if I enjoy this content 🤓
@the.natural.guy.
3 ай бұрын
Bro, it was Jay Cutler advising a short range on overhead press 😂
@loganriley2117
3 ай бұрын
Love ya papa joe
@RuneDamhaug-mj9eu
3 ай бұрын
Hallo !!!!!! 6 times olympia
@sbonisontombela1984
3 ай бұрын
❤️ ❤️ ❤️
@nigelmaccuver9122
3 ай бұрын
What’s your height and weight?
@HypertrophyCoach
3 ай бұрын
Now? 5’11, 205ish pounds
@MrDart1960
3 ай бұрын
how come you put two photos of dorian in the thumbnail wouldn’t 1 have been better ;)
@TG-pd3ft
3 ай бұрын
Please to anyone watching - never take steroids!! Please!
@sebastiansanzini7840
3 ай бұрын
Experience?
@joshnobles23
3 ай бұрын
I don't, I give them to innocent children
@NickDePietro1
3 ай бұрын
We don't need your negativity here
@mireliomarzo6468
3 ай бұрын
♠️All pros train with “ bad form” and all have exercises that make no sense or have movements that are easy to critique. So learn and hear them all out but never listen to a single one. BODY BUILDING IS PERSONAL.
@HypertrophyCoach
3 ай бұрын
Why would you comment that on this video? Dorian had great form and great exercise selection?
@tripham2489
Ай бұрын
@@HypertrophyCoachsmh at above comment. Dorian have great form. I make my trainees watch Blood and Guts at orientation lol
@JoeyAgzBDA
3 ай бұрын
With Dorian you review his back workout or nothing..
@HypertrophyCoach
3 ай бұрын
Already did 👊
@JoeyAgzBDA
3 ай бұрын
@@HypertrophyCoach my apologies, I will proceed to fuck myself lol
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