#weightlifting #weightliftingbelt #liftingbelt
What is a weightlifting belt used for, which belt to choose and how do you use your belt? In the latest from TrainFTW, Matt covers all of this and more.
Check out TrainFTW's KZitem channel for over 2000 exercise demonstration videos uploaded weekly. If your'e in your garage gym or at a big box gym, these videos will assist in getting you moving!
Equipment used in this video:
Schick weightlifting belt www.roguefitness.com/schiek-3...
Ohio lifting belt www.roguefitness.com/rogue-oh...
Негізгі бет Спорт Demystifying Weightlifting Belts (Nylon vs Leather)
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