It's another heart healthy workout! Interval training is so beneficial for your heart and making it stronger. Every time your heart rate peaks, it gets a little bit stronger! Give this interval training workout a try with me today - it's only 10-minuts. You can do it!!
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Негізгі бет Тәжірибелік нұсқаулар және стиль Denise's Heart Healthy Interval Training | 10-MIN
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