Dr. Weston explains that sweating is a natural and healthy process. It is the result of the body's attempt to cool itself off. As most of us know, there is normally an unpleasant odor that accompanies sweat, which is a byproduct of bacteria that feed on sweat gland secretions. For years people have been trying to cover up these unsightly smells. There are two main categories of sweat cover-ups: deodorant and antiperspirant. Deodorant kills bacteria responsible for generating the odor, as well as providing a pleasant smell to help mask it. Antiperspirant actually plugs the sweat glands, and most include a form of deodorant just in case. Most antiperspirants contain aluminum, which can be absorbed by the body, and can cause DNA mutations and a number of disorders. Dr. Weston's recommendation is deodorant, but when it comes down to it, please just use something
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